Finding a mindfulness course

lsmriff1

There is a growing range of mindfulness courses and training across the UK.
Bangor University offers some information and resources:

http://www.bangor.ac.uk/mindfulness/courses.php.en?menu=5&catid=8459&subid=0

Another source of information is The Mental Health Foundation at www.bemindful.co.uk, who also offer an online course.

And Oxford Mindfulness Centre also has a range of courses: http://oxfordmindfulness.org/

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