LifeSkills Mindfulness (LSM) Courses

Triple Gem Buddhist Foundation – LifeSkills Mindfulness (LSM) Courses Over more than thirty years there has been a growing ‘mindfulness’ meditation movement of which Jon Kabat-Zinn was an early pioneer. … Continue Reading →


Meditation on Prescription

In their new ‘Be Mindful’ report the Mental Health Foundation  (MHF) is asking that meditation be made more readily available on prescription. Even though National Institute for Clinical Excellence (NICE) guidance for the … Continue Reading →